Health Benefits of Reflexology
Reflexology offers many benefits. It increases blood circulation, increasing the flow of oxygen to vital organs as well as improving metabolism, which leads to faster healing and the regrowth of damaged cells. There are many benefits to reflexology. These include a decreased risk of developing urinary tract infections, improved digestion, and a more efficient method of eliminating toxins as well as foreign substances. Continue reading to find out more. We'll go over the many health benefits of reflexology as well as the best way to begin. This article also addresses the cost of reflexology.
Zone theory
The concept of zone therapy dates back to the early twentieth century. It was first developed by Dr. William FitzGerald, an American physician and nose and throat specialist. It was founded on the theory of electrical circuits in the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. In addition to hands and feet zone therapy is also applied to the ears and face.
The Zone theory of reflexology is based on the principle that the entire body is connected by 10 energy zones. The stimulation of the toes by itself might not be effective since the foot is sensitive to pressure. Using the soles and the whole foot instead of just one of them will result in better results. People who practice reflexology could have multiple zones, and this may be why they experience less pain. While the theory isn't perfect but it has some merit.
Pressure points
Reflexology is a method of establishing the connection between different parts of the body. One of the most typical examples is the human body. It is believed that the pressure points on our feet and hands are linked to different parts of the body. Ten pressure points are located near the points of your fingers. These points can be utilized to treat many illnesses, including headaches, digestive disorders and common symptoms of the flu. https://gugminmassage.com/gwangju/ In reflexology, there are specific techniques to stimulate each acupoint.
While acupressure and reflexology are both extremely popular complementary treatments, there are a number of differentiators. The former relies on the application of pressure points to enhance the function of various body parts. Although reflexology and acupressure are rooted in Asian traditions however, there is no scientific evidence to confirm the claims of both. Reflexology's benefits are not to be undervalued. Reflexology should not be considered as a replacement for conventional medical care.
Health benefits
Reflexology is said to help people who suffer from anxiety, stress and depression. It is also said to help those who suffer from poor circulation. Reflexology improves blood flow by stimulating pressure points on the feet and hands. Reflexology sessions are often praised for bringing a sense of peace and calm to patients. The technique is also believed to reduce joint inflammation and relieve discomfort and aches. If you are curious about the health benefits of reflexology These are the most important ones.
Reflexology increases the production of endorphins which is the body's natural painkillers. This release of endorphins improves mood and is linked to positive emotions. It also increases serotonin production which is linked to happiness. Reflexology has also been linked to an increase in energy. It can reduce anxiety, depression and pain. It's not surprising that it can be beneficial for people who suffer from a variety.
Cost
If you are covered by health insurance, you may be able to claim reimbursement for the cost of reflexology treatment. Reflexology may be considered a complementary treatment and may be covered by insurance if there is a letter from your doctor to prove that it is needed. Most health insurance plans cover reflexology, and many private companies offer packages that include reflexology. Contact your provider to find out more about the policy you have. It might be worth contacting your insurer.
If you're trying to figure out how to get reflexology covered by your health insurance company, it is important to know how it operates. First, the Therapist will require a consultation. To determine the most effective treatment for you, the Therapist will need to obtain a thorough medical history. The treatment can take anywhere between 30 and 60 minutes, based on the amount of work is involved. During the session you can take a break and even sleep. If it is performed by a certified Therapist, reflexology is safe. Reflexology is not recommended to those who are susceptible to breaking bones.